Low Carb Bacon and Egg Cupcakes. These low-carb egg muffins are perfect for meal prep breakast. I like to cook up a batch on Sundays and store them in the fridge for the remainder of the Check out my Egg White Frittata recipe here. Low-Carb Breakfast Ideas: Bacon, Egg, Cheese, and Spinach Breakfast Casserole Sous Vide Egg.
A great change from the usual low-carb bacon and eggs! Grab our make ahead of time recipe and enjoy all week! How to Make Bacon and Egg Cups. You can have Low Carb Bacon and Egg Cupcakes using 5 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Low Carb Bacon and Egg Cupcakes
- It’s 6 of Turkey bacon strips.
- Prepare 6 of eggs.
- It’s 1/4 cup of Spinach leaves.
- It’s 1/4 cup of Shredded sharp cheddar cheese.
- You need 1 dash of Salt and pepper to taste.
First, place your bacon in a skillet on medium heat until it cooks through. Drain the fat and remove bacon. Low-carb bacon, egg and cheese cups can be made using six pieces of bacon and a few other interesting ingredients. Make low-carb bacon, egg and cheese cups with help from a distinguished culinary professional in this free video clip.
Low Carb Bacon and Egg Cupcakes instructions
- Preheat oven to 400°F..
- Spray muffin tin if necessary with non stick spray..
- Line sides of muffin tin with bacon strips pressing them against sides..
- Crack one egg inside each tin..
- Place 2-3 spinach leaves on top of each egg..
- Place a pinch of shredded cheddar cheese on to of each cup..
- Add salt and peeper to taste. This pic shows right to left the beginning to end..
- Put in oven for 12-18 minutes depending on desired doneness of eggs..
- When done, allow a short cooling time and they should pop right out. Can be refrigerated and microwaved as well!.
Expert: Mandy Mandy Curry Filmmaker: Kirk Curry. Who doesn't want cupcakes for breakfast? Really, if you had the option and you knew you wouldn't end up on a sugar rushed carb crashed stomach Whisk all your eggs in a big bowl. In a food processor throw in the green onion, zucchini, bacon, and peppers and process until finely chopped but NOT. The holiday season is always the busiest time of the year for me.