Stir fried bean sprout with bean curd. Cook this stir-fried bean sprouts when you're short of time to put together a complete meal. Prepare it with the simple ingredients recommended. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland.
All you have to do is slice and marinate the chicken, wash and drain the mung bean. Mung beans are small dried green beans with yellow flesh. Do not overcook; sprouts should remain crunchy but lose their raw bean taste. You can have Stir fried bean sprout with bean curd using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Stir fried bean sprout with bean curd
- You need of Main.
- Prepare of bean sprout, washed and remove husk.
- It’s of bean curd, medium, cut into bite size.
- It’s of Other.
- Prepare of spring onion (scallion), discard bottom root portion, cut the green portion into 2 inch length.
- Prepare of cooking oil.
- It’s of light soya sauce.
If eating the fermented tofu straight-up isn't for you, try stir-frying vegetables with it. Heat a dry non-stick frying pan over medium heat, then add the egg and cook until it is just cooked; it should be an omelette. Transfer to a plate and leave to cool slightly, then. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly.
Stir fried bean sprout with bean curd step by step
- Heat cooking oil in frying pan using low or medium heat. Stir fry bean curd till slightly browned..
- Add in bean sprout. Stir fry till evenly cooked but not overcooked/soggy..
- Add in spring onion and light soya sauce. Stir fry for 10 seconds..
Easy Main Dish Main Dish Vegetarian Wok Recipes Asian Chinese Recipes Beans and Legumes Low-Fat Low Calorie Stir-Frying Recipes. Fried bean curd is a savory Chinese snack that can also be eaten as a first course appetizer or as a buffet menu item. While it's easy to make, care must be taken when adding and removing it from the hot oil, so be sure that this is something you're comfortable with doing. Stir-Fried Bok Choy with Sesame SeedsWeight Watchers. Sauteed Bean Sprout in Peanut Sauce with Crispy TofuKusina Ni Teds.