Low Carb, High Nutrition Pot Roast.

You can cook Low Carb, High Nutrition Pot Roast using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Low Carb, High Nutrition Pot Roast

1. You need 3 lb of Beef Pot Roast.
2. It’s 1 of Vidalia Onion.
3. You need 3 of Fresh Carrots.
4. You need 3 of Fresh Celery.
5. It’s 1 of Sweet Bell Pepper.
6. Prepare 2 tbsp of Chopped Garlic.
7. Prepare 1 envelope of Pot Roast Seasoning (your choice).
8. It’s 1 cup of water.
9. You need 3 tbsp of olive oil, extra virgin.
10. You need 2 tbsp of Worcestershire Sauce.

Low Carb, High Nutrition Pot Roast step by step

1. Place beef roast into the crock pot.
2. Using a knife, make cuts all over beef roast.
3. Put chopped garlic into holes using your hands and olive oil.
4. Chop all vegetables and add to crock pot.
5. Empty Seasoning packet over ingredients and mix well.
6. Add water and mix well, using hands. Then add Worcesteshire sauce..
7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
8. Optional: add spinach to crock pot for even more nutrients.